Mental Health and Resiliency Expert, R ‘n’ B Consulting – Work Smart Live Smart, Little Britain, ON
Presentation One • Breaking The Silence On Mental Illness: Understanding Depression Within Your Team During Change and Challenge – Part 1
Presentation Overview: Just over one in ten adults will experience Depression at some point in their life, and those experiencing Depression often feel distant from colleagues, friends and loved ones. Discover the subtleties around mood, blues, and depression.
Presentation Two • Breaking The Silence On Mental Illness: Bringing Supportive Conversations To The Workplace – Part 2
Presentation Overview: Discover how be supportive when you suspect that someone is struggling and become comfortable with having a conversation in a non-judgmental and supportive way, so that you can promote a productive, engaged, and psychologically healthy workplace. Learn strategies using the A-L-E-C model for addressing the issue of mental health in a supportive, open and confident way.
For over 20 years, Beverly has used her S-O-S Principle™ with people and organizations who want to control their reactions to stress, build resiliency against life’s challenges, and live healthy, successful lives. Beverly believes that resiliency is about building a plan that works, and one that is unique to the person and team who builds it.
Beverly launched her company, R ‘n B Consulting, in 1995, and since then she has helped teams from a wide range of industries to shift from stressed out to resilient, enabling them to be happier, engaged, and successful.Beverly’s psychology, sociology, management, and adult education background combine to create her Work Smart Live Smart presentations, which are soundly based in research, and are enlightening and inspirational. Audiences discover the right strategies to improve their health, manage their challenges, and enhance their life’s satisfaction using three simple questions.
Beverly is a sought-after media spokesperson and is a highly respected speaker. Diverse organizations from Enbridge Gas and the Ontario Veterinarian Association, to York Regional Police, and the Elementary Teachers Federation, have partnered with Beverly when they want to protect their mental health.
Beverly is one of less than seventy Canadians to have earned their Certified Speaking Professional designation and has been accredited as a Certified Virtual Presenter through eSpeakers and through Power Women WorldWide. Beverly’s ability to connect the theoretical to real life through her stories and humour, help her audiences to move past the challenges and into a world of possibilities.