Self Love: How to Stop Being so Hard on Yourself & Leverage Unconditional Recognition

Self Love: How to Stop Being so Hard on Yourself & Leverage Unconditional Recognition  By Sarah McVanel Have you ever found yourself: Prioritizing someone else over time you set aside for yourself Giving yourself a negative label (e.g., “Control Freak” “Bossy”) Saying meaner things to yourself than you’d ever say to someone else Breaking promises to yourself I get it. I have. In fact, [...]

May 11th, 2021|Categories: Energize and Lead|

It’s Always a Good Time to Put Yourself First

It’s Always a Good Time to Put Yourself First 3 Ways to Prioritize Self-Care When Everyone Needs You By Michelle Cederberg Few would argue with the fact that the ongoing pandemic has made the last 15 months crazy, stressful and uncertain. Our lives have been turned upside down, and we’ve been forced to navigate work and life chasing a covid finish line that keeps [...]

May 10th, 2021|Categories: Energize and Lead|

Simmer Down! Language Hacks to Dial Down Tense Conversations

Simmer Down! Language Hacks to Dial Down Tense Conversations  By Lauren Sergy Of course people are stressed. The demands of work and life leave many of us frazzled at the best of times, and I don’t think anyone would categorize 2020/2021 as “the best of times.” With so much existential angst and chaos, a note of tension is creeping into our words more and [...]

May 9th, 2021|Categories: Energize and Lead|

10 Tips to Power Up your body language on Zoom

10 Tips to Power Up your body language on Zoom  By Carol Kinsey Goman Body language savvy in a virtual meeting can be the key to developing positive business relationships and presenting your ideas with more impact. Here are 10 simple and powerful body language tips that will help you project leadership presence on Zoom: 1. Breathe To calm your nervous system before joining [...]

May 8th, 2021|Categories: Energize and Lead|