Snippet from article posted by The Western Producer:
“TORONTO — Recognize periods of high stress in life and learn to manage them, delegates were told during the Advancing Women in Agriculture conference in Toronto this month.
Dr. Marla Shapiro shared her own story facing breast cancer, the sudden death of an infant and the fatal illness of a 25-year-old daughter.
“Stop and give yourself time to act as opposed to react,” she said, citing the increased health risks from sustained levels of stress…”
(read the full article here!)